速報APP / 健康塑身 / Stand-Sit Stretch App Desk Timer PRO Ver

Stand-Sit Stretch App Desk Timer PRO Ver

價格:免費

更新日期:2018-12-03

檔案大小:3.7M

目前版本:0.7

版本需求:Android 4.4 以上版本

官方網站:mailto:DeSAppsStudio@gmail.com

Stand-Sit Stretch App Desk Timer PRO Version(圖1)-速報App

Stand-Sit Stretch App Desk Timer PRO Version, is based on the research of the 20 - 8 - 2 healthy rule. It is very easy to use!

Turns out, even a daily jog in the park won't cancel out the ill effects of sitting for hours on end.

Stand-Sit Stretch App Desk Timer PRO Version(圖2)-速報App

The 20 - 8 - 2 healthy rule!

Experts recommend that for every 20 minutes of sitting at home or at work, you should stand for 8 minutes and move for 2 minutes.

Stand-Sit Stretch App Desk Timer PRO Version(圖3)-速報App

Amount of research suggest that just standing, even if you don't walk around -- can have health benefits, the right balance is the 20 - 8 - 2 healthy rule.

Set the Stand-Sit Stretch App Desk Timer to remind you to stand up ( 20 ) ,sit down ( 8 ), stretch and take a short walk ( 2 ) . If that's impossible, consider adding a 15-minute walk to your morning, lunch break and evening for a good healthy life.

Stand-Sit Stretch App Desk Timer PRO Version(圖4)-速報App

Do a favour for your health and download the app right away!

PRO VERSION

Stand-Sit Stretch App Desk Timer PRO Version(圖5)-速報App

Thank you.

Stand-Sit Stretch App Desk Timer PRO Version(圖6)-速報App